![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/image-345.png\")
<\/figure>\n\n\n\n\ud83c\udde8\ud83c\uddf3 \u56fd\u4e52\u5931\u5229\u7ec6\u8282\uff1a\u5173\u952e\u5c40\u5d29\u76d8 + \u5931\u8bef\u9891\u53d1\uff0c\u8fd9\u4e9b\u5bf9\u51b3\u592a\u9057\u61be\u200b<\/h2>\n\n\n\n
1. U19 \u7537\u56e2\uff1a\u5934\u53f7\u4e3b\u529b\u4e24\u5ea6\u996e\u6068\uff0c\u9996\u6b21\u65e0\u7f18\u5956\u724c\u200b<\/strong><\/p>\n\n\n\n\u4f5c\u4e3a\u56fd\u4e52\u9752\u5e74\u961f\u7684 \u201c\u6392\u5934\u5175\u201d\uff0cU19 \u7537\u56e2\u8d5b\u524d\u88ab\u5bc4\u4e88\u539a\u671b\uff0c\u5374\u5728 1\/4 \u51b3\u8d5b\u4e2d\u906d\u9047\u4e2d\u56fd\u53f0\u5317\u961f\u7684\u987d\u5f3a\u963b\u51fb\uff1a\u200b<\/p>\n\n\n\n
\n- \u9996\u76d8\u7126\u70b9\u6218\uff1a\u5934\u53f7\u4e3b\u529b\u6e29\u745e\u535a\u5bf9\u9635\u5f90\u7d43\u5bb6\uff0c\u53cc\u65b9\u6fc0\u6218\u4e94\u5c40\uff0c\u6e29\u745e\u535a\u5728 2-2 \u5e73\u540e\u51b3\u80dc\u5c40 9-11 \u60dc\u8d25\uff0c\u4e3a\u961f\u4f0d\u57cb\u4e0b\u9690\u60a3\uff1b\u200b<\/li>\n<\/ul>\n\n\n\n
\n- \u7b2c\u4e8c\u76d8\uff1a\u65b0\u661f\u674e\u548c\u5bb8\u8fce\u6218\u90ed\u51a0\u5b8f\uff0c\u867d\u6273\u56de\u4e00\u5c40\u4f46\u672a\u80fd\u5b88\u4f4f\u4f18\u52bf\uff0c1-3 \u843d\u8d25\uff0c\u56fd\u4e52 0-2 \u9677\u5165\u7edd\u5883\uff1b\u200b<\/li>\n<\/ul>\n\n\n\n
\n- \u7b2c\u4e09\u76d8\uff1a\u5b59\u6768\u6210\u4e3a\u552f\u4e00\u4eae\u70b9\uff0c3-0 \u6a2a\u626b\u6797\u664b\u9706\uff0811-3\u300111-2\u300111-9\uff09\uff0c\u4e3a\u961f\u4f0d\u633d\u56de\u4e00\u5206\uff1b\u200b<\/li>\n<\/ul>\n\n\n\n
\n- \u7b2c\u56db\u76d8\uff1a\u6e29\u745e\u535a\u518d\u5ea6\u767b\u573a\u5bf9\u9635\u90ed\u51a0\u5b8f\uff0c\u5c3d\u7ba1\u5148\u4e0b\u4e00\u57ce\uff0c\u4f46\u540e\u7eed\u672a\u80fd\u9876\u4f4f\u538b\u529b\uff0c2-3 \u61be\u8d1f\uff0c\u6700\u7ec8\u56fd\u4e52 1-3 \u6b62\u6b65\u516b\u5f3a\u3002\u200b<\/li>\n<\/ul>\n\n\n\n
\u8fd9\u662f\u56fd\u4e52 U19 \u7537\u56e2\u81ea\u53c2\u8d5b\u4ee5\u6765\u9996\u6b21\u672a\u80fd\u8fdb\u5165\u56db\u5f3a\uff0c\u6253\u7834\u4e86 \u201c\u5fc5\u593a\u5956\u724c\u201d \u7684\u7eaa\u5f55\uff0c\u66b4\u9732\u4e86\u5e74\u8f7b\u9009\u624b\u5173\u952e\u5c40\u6297\u538b\u80fd\u529b\u4e0d\u8db3\u7684\u95ee\u9898\u3002<\/p>\n\n\n\n![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/image-346.png\")
<\/figure>\n\n\n\n2. U15 \u5973\u56e2\uff1a0-3 \u8106\u8d25\u65e5\u672c\uff0c\u4e09\u76d8\u5168\u8f93\u65e0\u8fd8\u624b\u4e4b\u529b\u200b<\/strong><\/p>\n\n\n\nU15 \u5973\u56e2\u534a\u51b3\u8d5b\u5bf9\u9635\u8001\u5bf9\u624b\u65e5\u672c\u961f\uff0c\u8fd9\u573a \u201c\u9752\u6625\u5bf9\u51b3\u201d \u5374\u5448\u73b0\u4e00\u8fb9\u5012\u6001\u52bf\uff0c\u4e2d\u56fd\u5c0f\u82b1\u5168\u7a0b\u88ab\u538b\u5236\uff1a\u200b<\/p>\n\n\n\n
\n- \u9996\u76d8\uff1a\u5218\u5b50\u83f1\u5bf9\u9635\u6751\u677e\u5fc3\u83dc\uff0c\u867d\u5728\u7b2c\u4e09\u5c40\u987d\u5f3a\u6273\u56de\u4e00\u5206\uff0c\u4f46\u5173\u952e\u5206\u628a\u63e1\u7a0d\u900a\uff0c1-3 \u843d\u8d25\uff1b\u200b<\/li>\n<\/ul>\n\n\n\n
\n- \u7b2c\u4e8c\u76d8\uff1a\u5168\u8fd0\u4f1a U15 \u5973\u5355\u51a0\u519b\u795d\u542f\u6167\u4e0e\u74dc\u751f\u65e5\u54b2\u5927\u6218\u4e94\u5c40\uff0c\u524d\u56db\u5c40 2-2 \u5e73\u540e\uff0c\u51b3\u80dc\u5c40 8-11 \u60dc\u8d25\uff0c\u56fd\u4e52 0-2 \u843d\u540e\uff1b\u200b<\/li>\n<\/ul>\n\n\n\n
\n- \u7b2c\u4e09\u76d8\uff1a\u8d75\u738b\u742a\u8fce\u6218\u77f3\u7530\u5fc3\u7f8e\uff0c2-0 \u9886\u5148\u7684\u60c5\u51b5\u4e0b\u88ab\u8fde\u8ffd\u4e24\u5c40\u62d6\u5165\u51b3\u80dc\u5c40\uff0c\u6700\u7ec8 8-11 \u5931\u8bef\u843d\u8d25\uff0c\u961f\u4f0d 0-3 \u60e8\u906d\u6a2a\u626b\u3002\u200b<\/li>\n<\/ul>\n\n\n\n
\u65e5\u672c\u961f\u5c06\u5728\u51b3\u8d5b\u4e2d\u5bf9\u9635\u97e9\u56fd\u961f\uff0c\u4e2d\u56fd\u5973\u56e2\u5219\u9700\u5728\u5b63\u519b\u6218\u4e2d\u8c03\u6574\u72b6\u6001\uff0c\u8fce\u6218\u5370\u5ea6\u961f\u3002<\/p>\n\n\n\n![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/image-347.png\")
<\/figure>\n\n\n\n3. U15 \u7537\u56e2\uff1a\u7206\u51b7\u4e0d\u654c\u610f\u5927\u5229\uff0c2-0 \u9886\u5148\u906d\u9006\u8f6c\u592a\u81f4\u547d\u200b<\/strong><\/p>\n\n\n\nU15 \u7537\u56e2\u5bf9\u9635\u610f\u5927\u5229\u961f\u7684\u6bd4\u8d5b\u582a\u79f0 \u201c\u60ca\u5929\u51b7\u95e8\u201d\uff0c\u610f\u5927\u5229\u961f\u6b64\u524d\u5e76\u975e\u593a\u51a0\u70ed\u95e8\uff0c\u5374\u51ed\u501f\u987d\u5f3a\u7684\u62fc\u52b2\u51fb\u8d25\u56fd\u4e52\uff1a\u200b<\/p>\n\n\n\n
\n- \u9996\u76d8\uff1a\u4e8e\u6d77\u6d0b\u5728 2-0 \u9886\u5148\u7684\u5927\u597d\u5f62\u52bf\u4e0b\u5fc3\u6001\u5931\u8861\uff0c\u88ab\u5f17\u6717\u5207\u65af\u79d1\u30fb\u7279\u96f7\u7ef4\u6851\u8fde\u6273\u4e09\u5c40\u9006\u8f6c\uff0811-7\u300111-6\u30015-11\u30018-11\u30018-11\uff09\uff0c\u56fd\u4e52\u51fa\u5e08\u4e0d\u5229\uff1b\u200b<\/li>\n<\/ul>\n\n\n\n
\n- \u7b2c\u4e8c\u76d8\uff1a\u5468\u51a0\u5b8f\u5bf9\u9635\u8fbe\u5c3c\u6d1b\u30fb\u6cd5\u7d22\uff0c\u53cc\u65b9\u6fc0\u6218\u4e94\u5c40\uff0c\u51b3\u80dc\u5c40 10-12 \u60dc\u8d25\uff0c\u56fd\u4e52 0-2 \u9677\u5165\u7edd\u5883\uff1b\u200b<\/li>\n<\/ul>\n\n\n\n
\n- \u7b2c\u4e09\u76d8\uff1a\u738b\u6893\u5b81\u633a\u8eab\u800c\u51fa\uff0c3-1 \u6218\u80dc\u6731\u5229\u5965\u30fb\u574e\u5e15\u5c3c\u4e9a\uff0c\u4e3a\u961f\u4f0d\u7559\u4f4f\u5e0c\u671b\uff1b\u200b<\/li>\n<\/ul>\n\n\n\n
\n- \u7b2c\u56db\u76d8\uff1a\u4e8e\u6d77\u6d0b\u518d\u5ea6\u767b\u573a\u8fce\u6218\u6cd5\u7d22\uff0c\u51b3\u80dc\u5c40 11-13 \u61be\u8d1f\uff0c\u6700\u7ec8\u56fd\u4e52 1-3 \u843d\u8d25\uff0c\u65e0\u7f18\u51b3\u8d5b\u3002<\/li>\n<\/ul>\n\n\n\n
![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/2025\u4e16\u9752U15\u7537\u5718\u534a\u6c7a\u8cfd\u8cfd\u679c_1_\u970d\u683c\u83ef\u8332\u5c0f\u5b78\u54e1_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-1024x726.jpg\")
<\/figure>\n\n\n\n\u80cc\u540e\u539f\u56e0\uff1a\u56fd\u4e52\u9752\u8bad\u66b4\u9732\u4e09\u5927\u77ed\u677f\u200b<\/h2>\n\n\n\n
\u4e00\u5929\u4e4b\u5185\u4e09\u5927\u56e2\u4f53\u9879\u76ee\u6298\u621f\uff0c\u5e76\u975e\u5076\u7136\uff0c\u8fd9\u573a\u5931\u5229\u66b4\u9732\u51fa\u56fd\u4e52\u9752\u5e74\u68af\u961f\u7684\u591a\u91cd\u95ee\u9898\uff1a\u200b<\/p>\n\n\n\n
\n- \u5173\u952e\u5c40\u6297\u538b\u80fd\u529b\u4e0d\u8db3<\/strong>\uff1a\u591a\u573a\u6bd4\u8d5b\u51fa\u73b0 \u201c\u9886\u5148\u88ab\u9006\u8f6c\u201d \u7684\u60c5\u51b5\uff0c\u6e29\u745e\u535a\u3001\u4e8e\u6d77\u6d0b\u7b49\u4e3b\u529b\u5728\u51b3\u80dc\u5c40\u9891\u7e41\u5931\u8bef\uff0c\u5fc3\u7406\u7a33\u5b9a\u6027\u4e9f\u5f85\u63d0\u5347\uff1b\u200b<\/li>\n<\/ol>\n\n\n\n
\n- \u540e\u5907\u6df1\u5ea6\u6709\u5f85\u52a0\u5f3a<\/strong>\uff1a\u9664\u5c11\u6570\u9009\u624b\u5916\uff0c\u5e74\u8f7b\u961f\u5458\u7684\u4e34\u573a\u5e94\u53d8\u80fd\u529b\u3001\u6218\u672f\u8c03\u6574\u901f\u5ea6\u4e0d\u53ca\u5bf9\u624b\uff0c\u9762\u5bf9\u6b27\u6d32\u3001\u4e2d\u56fd\u53f0\u5317\u7684\u65b0\u578b\u6253\u6cd5\u7f3a\u4e4f\u5e94\u5bf9\u7b56\u7565\uff1b\u200b<\/li>\n<\/ol>\n\n\n\n
\n- \u5bf9\u624b\u5b9e\u529b\u5feb\u901f\u63d0\u5347<\/strong>\uff1a\u65e5\u672c\u961f\u5ef6\u7eed\u4e86 \u201c\u7cbe\u7ec6\u5316\u57f9\u517b\u201d \u6a21\u5f0f\uff0c\u9752\u5c11\u5e74\u9009\u624b\u6280\u672f\u7ec6\u817b\u3001\u62fc\u52b2\u5341\u8db3\uff1b\u610f\u5927\u5229\u7b49\u6b27\u6d32\u961f\u4f0d\u5219\u51ed\u501f\u8eab\u4f53\u7d20\u8d28\u4f18\u52bf\uff0c\u5728\u5bf9\u6297\u4e2d\u5360\u636e\u4e0a\u98ce\uff0c\u56fd\u4e52\u7684 \u201c\u7edf\u6cbb\u529b\u201d \u6b63\u5728\u88ab\u7a00\u91ca\u3002<\/li>\n<\/ol>\n\n\n\n
![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/\u5f20\u7ee7\u79d1\u4e52\u4e53\u7403\u6691\u671f\u96c6\u8bad\u8425-\u7b2c\u4e8c\u671f\u7ed3\u8425\u4e86_1_\u5f20\u7ee7\u79d1\u4e52\u4e53\u7403\u8bad\u7ec3\u57fa\u5730\u8d5b\u4e8b_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-1024x768.jpg\")
<\/figure>\n\n\n\n\u540e\u7eed\u770b\u70b9\uff1aU19 \u5973\u56e2\u6210\u6700\u540e\u5e0c\u671b\uff0c\u5355\u9879\u8d5b\u80fd\u5426\u633d\u56de\u989c\u9762\uff1f\u200b<\/h2>\n\n\n\n
\u5c3d\u7ba1\u56e2\u4f53\u8d5b\u906d\u9047\u91cd\u521b\uff0c\u4f46\u672c\u5c4a\u4e16\u9752\u8d5b\u4ecd\u6709 14 \u4e2a\u9879\u76ee\u5f85\u89d2\u9010\uff0c\u540e\u7eed\u770b\u70b9\u503c\u5f97\u5173\u6ce8\uff1a\u200b<\/p>\n\n\n\n
\n- U19 \u5973\u56e2\u51b2\u51a0<\/strong>\uff1a\u4f5c\u4e3a\u56fd\u4e52\u9752\u5e74\u519b\u7684\u6700\u540e\u9632\u7ebf\uff0cU19 \u5973\u56e2\u7531\u7eb5\u6b4c\u66fc\u3001\u8983\u4e88\u8431\u9886\u8854\uff0c\u5c06\u4e8e\u540e\u7eed\u51fa\u6218\u534a\u51b3\u8d5b\uff0c\u80fd\u5426\u9876\u4f4f\u538b\u529b\u593a\u51a0\uff0c\u6210\u4e3a\u633d\u56de\u989c\u9762\u7684\u5173\u952e\uff1b\u200b<\/li>\n<\/ol>\n\n\n\n
\n- \u5355\u9879\u8d5b\u590d\u4ec7\u4e4b\u6218<\/strong>\uff1a\u7537\u5355\u3001\u5973\u5355\u3001\u7537\u53cc\u3001\u5973\u53cc\u3001\u6df7\u53cc\u7b49\u5355\u9879\u8d5b\u4e8b\u5373\u5c06\u5f00\u6253\uff0c\u6e29\u745e\u535a\u3001\u795d\u542f\u6167\u7b49\u9009\u624b\u80fd\u5426\u8c03\u6574\u72b6\u6001\uff0c\u5728\u5355\u9879\u8d5b\u573a\u51fb\u8d25\u8001\u5bf9\u624b\uff0c\u503c\u5f97\u671f\u5f85\uff1b\u200b<\/li>\n<\/ol>\n\n\n\n
\n- \u94dc\u724c\u6218\u5bf9\u51b3<\/strong>\uff1aU15 \u7537\u5973\u56e2\u5c06\u5206\u522b\u8fce\u6218\u5370\u5ea6\u961f\u3001\u97e9\u56fd\u961f\uff0c\u80fd\u5426\u62ff\u4e0b\u94dc\u724c\uff0c\u907f\u514d \u201c\u9897\u7c92\u65e0\u6536\u201d \u7684\u5c34\u5c2c\uff0c\u6210\u4e3a\u8fd1\u671f\u7126\u70b9\u3002<\/li>\n<\/ol>\n\n\n\n
![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/image-348.png\")
<\/figure>\n","protected":false},"excerpt":{"rendered":"\u672c\u6587\u4ecb\u7ecd\u4e86 \u4e52\u4e53\u7403\u4e16\u9752\u8d5b \u6d77\u5916\u600e\u4e48\u770b\u54aa\u5495\u4f53\u80b2 \u56fd\u4e52\u9752\u8bad\u9047\u91cd\u521b\uff01\u4e16\u9752\u8d5b\u4e00\u5929\u8fde\u4e22 3 \u91d1\uff0cU19 \u7537\u56e2\u9996\u541e\u516b\u5f3a\u82e6\u679c\uff0c\u65e5 ...","protected":false},"author":24,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[76,14,8,9,3040,30541,30543,15,3089,3234,16,30544,30540,30545,30542],"class_list":["post-86177","post","type-post","status-publish","format-standard","hentry","category-yinying","tag-76","tag-14","tag-8","tag-9","tag-3040","tag-30541","tag-30543","tag-15","tag-3089","tag-3234","tag-16","tag-30544","tag-30540","tag-30545","tag-30542"],"_links":{"self":[{"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/posts\/86177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/comments?post=86177"}],"version-history":[{"count":2,"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/posts\/86177\/revisions"}],"predecessor-version":[{"id":93527,"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/posts\/86177\/revisions\/93527"}],"wp:attachment":[{"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/media?parent=86177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/categories?post=86177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixfast.com\/infos\/wp-json\/wp\/v2\/tags?post=86177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/\u7b2c29\u5c4a\u4e9a\u9752\u8d5b\u56e2\u4f53\u8d5b\ud83c\udfd3\u4e2d\u56fd\u961f\u6536\u83b73\u91d11\u94dc_1_\u4eca\u5929\u4f60\u6253\u80d6\u7403\u4e86\u5417_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-1024x682.jpg\")
<\/figure>\n\n\n\n![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/2025\u5e74Sixfast\u52a0\u901f\u5668\u6700\u65b0\u5151\u6362\u7801\u5206\u4eab_1_\u7231\u73a9\u6e38\u620f\u7684\u5e26\ud83d\udc31\u8001\u5e08_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-1-61.jpg\")
<\/figure>\n\n\n\n![\"\"](\"https:\/\/www.sixfast.com\/infos\/wp-content\/uploads\/2025\/11\/\u672a\u547d\u540d148-61-768x1024.jpg\")
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